Apparently using that term makes me an “uncultured idiot” as per urban dictionary but come on…. most people are using “on fleek” ironically rather than seriously (because it’s not a word), but still… it’s super trendy! Apparently it means perfect and there are some awesome fitness trends in Calgary and killer fitness studios. So now you have no excuses not to keep up with those New Year’s Resolutions 🙂
1. Barre Body Studio – barrebodystudio.com
Their website says it will DEFINE, LIFT and SCULPT. Barre is a fun way to design a tighter tush. Through isolated movements, it builds long, lean muscle while improving posture, grace, and flexibility. So yes, Barre Body Fit classes are effective – but because they are choreographed to great music and performed in a motivating group environment, the workout doesn’t feel like ‘work.’
2. Fit Republic – fitrepublic.ca
Looking for variety this is the place!! They say Fit Republic empowers people through fitness. Founded by our fearless leader Jane Tallick, their mission is to bring high quality instruction, and a diverse mix of classes you can’t find anywhere else. From AntiGravity® to TRX® to rowing, kickboxing, cycling, HIIT, barre and yoga, our small classes offer something for everyone and are governed by one principle: have fun and the fitness will follow.
3. Heavens Elevated Fitness – heavensfitness.com
Calgary’s most respected boutique fitness and yoga studio. Their coaches are the best of the best! Spin – Yoga – Fitness – Personal Training. Try out their “All-Inclusive 7 Day Pass” for New Members – unlimited access to the weight training floor, cardio equipment, fitness and yoga classes for only $25!
4. CityFit – cityfit.ca
CityFit Professional Training has gathered under one roof the top independent fitness, nutrition, rehabilitation and strength and conditioning specialists to assist you in reaching your personal and specialized goals – and change your life. Calgary’s ground-breaking premiere personal training facility has been meticulously handcrafted to guide you to health, fitness and lifestyle enhancement.
5. Personal Trainer – Lindsay Bell
Want the personal attention with a fun and awesome chick – give my girl Lindsay Bell a call @ 403.585.1676 or email at firstname.lastname@example.org. She is the one that got me into those bridesmaid dresses a couple years ago with her killer summer bootcamps. She is motivational, creates inspired workouts and gives you the little push when you need it. I know if you work out with her you will see results!! #bodybybell
Keep at it my M2 peeps xoxo